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This will be your last "diet" ever

Dieting isn't fun. It isn't easy and it's definitely not meant to last forever.

Work with me to lose weight, feel your best and end your history of "dieting" for good.

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Hailey's program has taught me so much about the importance of timing - specifically how certain food groups impact sleep, sugar cravings, etc. I have learnt so much about managing cravings, eating healthy and balanced meals (that are still delicious!!!) and have gained many skills to use for life. Hailey's program is more about learning and loving yourself rather than beating yourself up for "slipping up". I would 100% recommend to anyone tired of fad dieting and wants to make lifelong changes.

- Gillian, Toronto

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THE BASIC PILLARS OF THE PROGRAM

Fresh, nutritious whole foods at every meal

Well-rounded meals and snacks with an emphasis on appropriate macronutrient proportions

Increased consumption of plant-based foods

Modified method of intermittent fasting to aid in weight loss, digestion, sleep and blood sugar balance

Incorporation of daily exercise/movement

Discussion around stress management and various stress management techniques

THE WHOLE BODY WELLNESS PROGRAM IS FOR ANYONE LOOKING TO...

Lose weight and keep it off!

Gain a better understanding of their health

Develop sustainable lifestyle habits

Receive a personalized plan they can follow for life

Receive ongoing support from a registered healthcare professional (not Dr. Google!)

Receive an array of delicious, nutritious recipes that are good for the whole family!

STOP DIETING FOR GOOD!

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WHAT IS THE WHOLE BODY WELLNESS PROGRAM?

Virtual 1-on-1 weight loss and lifestyle management program

12 week program - 1 initial assessment +

12 weekly follow-up appointments

Personalized approach to whole body wellness with a focus on nutrition, exercise and lifestyle management

You will receive a beautiful manual that you can use for life and a complete grocery guide to make trips to the grocery store organized and easy!

You will have access to a library of delicious, nutritious recipes.

Unlimited communication with a Certified Nutritional Practitioner (me!) through email

Access to my personal supplement dispensary where you will receive 15% off all supplements!

I have loved Hailey’s program! It is super realistic and manageable. I have gained skills I can use for life. It is a lifestyle change that really makes me feel good and I do not have to eliminate any foods I love. I surprised myself at how easy it was to follow and how quickly I noticed changes in my body.

- Rachel, Toronto

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PRICING

Please reach out to inquire about pricing for the Whole Body Wellness Program.

I offer payment plans upon request and I accept all major forms of credit card.

Insurance coverage - check with your insurance company to see if you have extended health coverage to see a "Nutritionist".

I offer an extended maintenance program after completion of the 12-week Whole Body Wellness Program to offer additional support.

Let's work together to ditch dieting, learn to love your body, enjoy your favourite foods again and look and feel your absolute best in 2021!

Questions? Comments? Overwhelming excitement? Ready to get started?

reach out below!

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CONTACT

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